Hello everybody.
In this episode we will deal with a topic in a more technical way, which is also very important for the area of Physical Education, the “Anaerobic Threshold”.
We'll deal briefly with the physiological part; indications of purpose and use; differences between high yield and amateurs.
Metabolic aspects and other information relevant to this important item that is also associated with physical training.
Invitation done, let's learn.
Discover our work on the website:
www.bmhtreinos.com.br
A big hug.
Prof. Dr. Silvio Alabarse

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