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Conteúdo do Vídeo:
0:00 O INCRÍVEL Poder do Exercício
1:50 Mecanismos Biológicos
6:10 Efeitos Colaterais
7:45 Como Ajustar o Treino

Referências:
Molecular Mechanisms Linking Exercise to Cancer Prevention and Treatment
https://pubmed.ncbi.nlm.nih.gov/29056514/

The effect of resistance exercise on all-cause mortality in cancer survivors.
https://pubmed.ncbi.nlm.nih.gov/24958698/

Home-based exercise interventions’ impact on breast cancer survivors
https://pubmed.ncbi.nlm.nih.gov/38356019/

Restoring skeletal muscle health through exercise in breast cancer patients
https://pubmed.ncbi.nlm.nih.gov/39062775/

Chronic effects of resistance training in breast cancer survivors.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5557266/

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