Solidão, isolamento, inadequação social, são alguns dos desafios que os nómadas digitais e quem trabalha remotamente, podem encontrar. Neste episódio a conversa é com Lígia Gomes: https://www.instagram.com/acrushon___/  https://peggada.com/ Página de Instagram:  https://www.instagram.com/podcastextensamente/ Referências científicas: https://www.sonia-jaeger.com/en/ https://andysto.com/qa-with-dr-sonia-jaeger-psychologist-and-psychotherapist-for-digital-nomads/ https://online-psychology.net/en/mental-health-of-digital-nomads/ https://link.springer.com/article/10.1007/s40558-020-00172-4 https://scholarspace.manoa.hawaii.edu/server/api/core/bitstreams/b25dbda6-cc9a-4dbe-88be-12f6b06554c3/content https://www.tandfonline.com/doi/full/10.1080/17450101.2020.1723253?scroll=top&needAccess=true&role=tab https://www.frontiersin.org/articles/10.3389/fpsyg.2021.730969/full https://www.liebertpub.com/doi/abs/10.1089/cyber.2021.0257 #saudemental #bemestarmental #ExtensaMente #mentalhealth #mentalwellness #mentalhealthadvocate #menteextensa #expandiramente #expandyourmind #saudementalimporta #mentalhealthmatters #mentalhealthawareness #trabalhoremoto #nomadasdigitais

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