A conexão connosco próprios está fortemente relacionada com o nosso bem-estar e a satisfação com a vida. Neste primeiro episódio da terceira temporada do ExtensaMente conversamos com a Marlene Bastos. Página de Instagram:  https://www.instagram.com/podcastextensamente/ Para encontrar a Marlene Bastos: https://www.facebook.com/marlenebastoscoachhttps://www.instagram.com/marlenebastos.coach/ https://youtube.com/@marlenebastos130 Referências científicas: https://link.springer.com/article/10.1007/s41042-020-00031-x#:~:text=Self%2Dconnection%20looks%20at%20how,understanding%20of%20the%20%E2%80%9Cself%E2%80%9D. https://journals.sagepub.com/doi/10.1017/prp.2019.29https://www.psychologytoday.com/us/blog/finding-new-home/202205/12-questions-test-your-self-connectionhttps://www.nature.com/articles/482031ahttps://www.sciencedirect.com/science/article/pii/S0149763416300410https://onlinelibrary.wiley.com/doi/10.1002/ejsp.2812#saudemental #bemestarmental #ExtensaMente #mentalhealth #mentalwellness #mentalhealthadvocate #menteextensa #expandiramente #expandyourmind #saudementalimporta #mentalhealthmatters #mentalhealthawareness #autoconhecimento

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