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Ouvir "N254 - Existe limite superior de ingestão proteica para uma melhor resposta anabólica?"
Sinopse do Episódio
Autor: Roberto Zagury
Revista: Cell Rep Med
Referências: Trommelen J. The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans. Cell Rep Med. 2023 Dec 19;4(12):101324. doi: 10.1016/j.xcrm.2023.101324.
Revista: Cell Rep Med
Referências: Trommelen J. The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans. Cell Rep Med. 2023 Dec 19;4(12):101324. doi: 10.1016/j.xcrm.2023.101324.
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