True refuge is finding confidence in our own innate Buddha qualities; and knowing the Dharmas, the truths of that; and living the dharmas of interbeing - the inseparable community of all life. The practice of Medicine Buddha is one way to strengthen our experience of Refuge. Filling the body/mind with radiant blue light and hearing the mantra - these are good things to do. Check it out for yourself and notice the benefits.
OṂ BHAIṢAJYE BHAIṢAJYE MAHĀ BHAIṢAJYE RĀJA SAMUNGATE SVĀHĀ
OM BEKENDZE BEKENDZE MAHA BEKENDZE RADZA SAMUDGATE SOHA

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