#468 - Os 5 maiores mitos da psicologia do exercício

25/11/2024 19 min Temporada 5 Episodio 468

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Referências:
1.
The intention-behaviour gap in physical activity: a systematic review and meta-analysis of the action control framework | British Journal of Sports Medicine


2.
Exercise-induced euphoria and anxiolysis do not depend on endogenous opioids in humans - PubMed


3.
Revisiting the Transtheoretical Model for Physical Activity: A Large-Scale Cross-Sectional Study on Japanese-Speaking Adults - PubMed


4.
Full article: The performance and psychological effects of goal setting in sport: A systematic review and meta-analysis


5.
Exercise, physical activity, and self-determination theory: a systematic review - PubMed