#427 - Celular atrapalha o treino?

20/02/2024 7 min Temporada 6 Episodio 427

Ouvir "#427 - Celular atrapalha o treino?"

Sinopse do Episódio

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram

Fonte
Social media use and health risk behaviours in
young people: systematic review and meta-analysis - PubMed (nih.gov)
Mental Fatigue From Smartphone Use Reduces
Volume-Load in Resistance Training: A Randomized, Single-Blinded Cross-Over
Study - PubMed (nih.gov)
Effects of social media on smartphone use
before and during velocity-based resistance exercise on cognitive interference
control and physiological measures in trained adults - PubMed (nih.gov)
Does Smartphone Use Affect a Subsequent
Swimming Training Session? Preliminary Results in Amateur Triathletes - PubMed
(nih.gov)
Gantois P, Lima-Júnior D,
Fortes LS, Batista GR, Nakamura FY, Fonseca FS. Mental Fatigue From Smartphone
Use Reduces Volume-Load in Resistance Training: A Randomized, Single-Blinded
Cross-Over Study. Percept Mot Skills. 2021