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Ouvir "#126 - Cãibras: fatos e mitos"
Sinopse do Episódio
Fatos e mitos sobre cãibras musculares associadas ao exercício, baseados em evidências científicas.
@fabiodominski
Fonte:
Miller, K. C. (2016). Myths and misconceptions about exercise-associated muscle cramping. ACSM's Health & Fitness Journal, 20(2), 37-39.
Miller, K. C. (2018). The evolution of exercise-associated muscle cramp research. ACSM's Health & Fitness Journal, 22(4), 6-8.
@fabiodominski
Fonte:
Miller, K. C. (2016). Myths and misconceptions about exercise-associated muscle cramping. ACSM's Health & Fitness Journal, 20(2), 37-39.
Miller, K. C. (2018). The evolution of exercise-associated muscle cramp research. ACSM's Health & Fitness Journal, 22(4), 6-8.
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